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21 Habits for A Happier Life

I noticed that we are definitely living in some uncertain times. People are sad, depressed, and dealing with anxiety in this world full of inflated costs, crime, etc. It is difficult, so anytime, I see an article regarding habits to a happier life. As we are aware, happiness does look different for everyone, but these habits were worthy of sharing. Please see the listing below:

  1. Practice Gratitude

  2. Create a morning routine

  3. Make a joy list

  4. Exercise more often

  5. Stay Hydrated

  6. Work toward a goal

  7. Challenge yourself

  8. Have a plan

  9. Check in with our values

  10. Practice decision making

  11. Be kind to yourself

  12. Try deep breathing

  13. Embrace nature

  14. Practice mindfulness

  15. Walking meditation

  16. Find a therapist

  17. Connect with others

  18. Embrace alone time

  19. Set healthy boundaries

  20. Find a new hobby

  21. Volunteer


Hoping some or a least 1 of these habits is helpful for you. Have a wonderful day filled with joy and blessings.






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