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5 day Mental Health Challenge- Day 1

Good morning,

We are kicking this week off with the Mental Health Challenge. As you may know, May is Mental Health Awareness month, I wanted to do a challenge that focused on our mental health.

Day 1 Challenge: Participate in an act of kindness for a friend, co worker, or someone you do not know personally like a neighbor.

ex. buy lunch, help with a project, etc.

Thank you for participating and let's get it started!

Have a blessed and productive day!

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