Happiness During Tough Times

Mental Health is very important to me. I think it is essential to take care of one's mental health in order to be able to take care of everything else life can throw your way during the journey.

However, when I think about my mindset and my mental health, it can at times bring me to ask myself, am I truly happy? Now, for me happiness is relative. I know I am not happy every moment of the day nor do I expect that from myself, but I do hope and pray that I am for the most part happy overall. I was reading an article released in Forbes rel