Happy Monday and week of a national holiday known as Christmas. I want to take the time to remind you to take care of you. What I mean by take care of you includes your mental=mind, physical=body, emotional/spiritual =soul/spirit.
This year has been difficult for so many across the nation. We all need to hold ourselves accountable to take time to show up for ourselves in order to be the best version of ourselves. It is not easy all the time, but it is worth it. You may say what does this have to do with Careers, Grants and Consulting. Well, it has everything to do with it because in order to get to that part of your life, you have to have your mind, body and soul right. It is something known as balance. Balance is pertinent to your growth in each area of your life.
I want to leave you with some homework. Each day of this week, write down an affirmation. For example, "I am capable of being the best version of myself". Place the affirmation somewhere where you can see it but it is sacred to you. Just do it from Monday through Saturday and please let me know how you feel by the end of the week.
This week I am living out what I talk about through stepping away from blogging through next week. I will have some new content next week and going into the new year. Until then, please be safe, take care of you, and have a wonderful holiday season!